Hypermobility discolated joints?

Hi, I have Hypermobility Syndrome and I was diagnosed when I was 17. I would definitely recommend that you get a referral to a Rheumatologist to get an official diagnosis and get the right advice and treatment that you may require. Sounds like you need very specialist Physio to strengthen particular joints. Wearing a knee support may be beneficial to help keep your knees in place. It is recommended that if you have extreme hypermobility it is best to avoid high contact sports like rugby due to the risk of injury.